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Ogo / Bran

Oat bran, Ogo, 200 g


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Oat bran

Oat bran is a source of insoluble dietary fiber obtained from the hull of oat grains. Dietary fiber is not absorbed by the body, but is very beneficial for the intestinal microflora. They improve the functioning of the gastrointestinal tract, remove waste and toxins from the body, and tend to swell, which reduces appetite and helps in weight loss. In addition, bran is a source of antioxidants, protein, magnesium, B vitamins and PP. Bran is especially useful for diabetes and metabolic disorders. Ideal for Lent. Suitable for vegans and vegetarians.

Ingredients: rice flour, drinking water, bran, table salt