Green Buckwheat: What’s the Secret of This Super-Healthy Grain?
Green buckwheat is raw buckwheat that retains all its natural properties and nutrients. Unlike the common roasted brown buckwheat, green buckwheat is unprocessed, preserving its natural greenish-gray color and unique qualities. It’s not roasted, which allows it to retain more vitamins, minerals, and antioxidants that are often lost during heat treatment.
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